Dating Shakeup.com

How Meditation Can Get You Laid

“The mind is everything. What you think you become.” The meditation app I downloaded for my Samsung Galaxy has me staring at words like these for 6 minutes a day while I try to allow all other thoughts to fade away. Sometimes it works and sometimes there’s just no stopping the incessant chatter.

If I never try to intervene my mind is quite content to go on all day worrying about mistakes I’ve made, exaggerating the significance of tiny problems, preparing myself for imaginary what if’s and stressing about the remaining items on my growing to-do list. Come on brainpower, I need you for other things!

Meditation is the one thing I’ve found which consistently cleans up the mess in my head and puts me in control of my thoughts.
Essentially it’s about controlling where I put my focus and keeping my attention in the present rather than the past or future.

You build this ability somewhat like you would build a muscle in the gym, through repetition. Your awareness grows with practise until you get to a point where you can simply melt negative thoughts before they catch hold as easily as you would switch off a light. But, like the gym, you need to keep on training if you want to keep your mind in shape.

Take a 5 second break and try this quickly:
Close your eyes and blank your mind. Clear it of all thoughts. If you’ve never done this before don’t expect to last more than 5-10 seconds. Just sit there and wait for the first fragment of a thought to appear, be it an image, a sound, or a voice in your head.
[click to continue…]

On Breakup Etiquette

What’s a good way to break up with someone?
Can you stay friends with your ex?
And is break up sex a good or bad idea?

Share the video and leave your comments!

Go Get Rejected

“Maybe I’m too picky” she said, in response to the question of whether she’d met any good guys lately. It got me wondering how many people have a similar attitude when they’re in a bit of a dry spell. Many I think.

But how much effort do we actually put into looking before we decide to drop our standards and settle for someone that just kind of barely makes the cut?

And what does this so-called ‘looking’ involve? Are we advertising our interest to potential bed-friends – are we actually making any moves? How often? Once? Twice?

If you’ve eliminated 50 or 100 potential partners without any hint of finding a match then yeah, maybe you are too picky; but it’s more likely just 1 or 2 that you’ve tried, right? Or none.

We’re quick to rationalise that our standards are too high because taking that road seems easier than the alternative – actually looking for someone that meets our standards. That would require effort. We’d have to step outside of our comfort zones. We’d have to talk to new people. We’d have to show people we’re interested, effectively putting our head on the chopping block of potential rejection… and that shit is scary. No one likes getting their head chopped off.
[click to continue…]

On Commitment and Casual Sex

Some people want commitment, some just want casual sex. Which one’s more common? And is sex before commitment important?

Share the video and leave your comments below!

Faking It vs. Orgasm Honesty

Firstly, it’s not just women that can fake an orgasm.  Guys can too, and do, and our acting doesn’t have to be quite as convincing… it’s just a matter of hiding the evidence afterwards.  But this article isn’t a guide on how to fake an orgasm; it’s about why people fake it in the first place.

Hands up if you think you should be having an orgasm every time you have sex.  Now hands up if you do climax every time. I’m guessing there were less hands for the second question.

Where’d the idea come from that we should be reaching orgasm every time we bonk? I’ve heard this thinking from several confessed ‘fakers’.  The truth is that nobody orgasms every time and many people, especially women, rarely do. Some don’t at all, so why pretend to?

The thing I’ve learnt about lying is that we do it out of fear.   We choose to lie in order to run back to our comfort zone when the thing we’re lying about falls outside of it.  It feels safer that way; much less chance of getting hurt.

The alternative – honesty – leaves us vulnerable. If we step outside of our comfort zone and stay there we might land in a situation we don’t know how to handle.  We might fuck it up and we might get hurt as a result.
[click to continue…]

On Faking Orgasms

Have you ever faked it? Why?
Ever been caught?

Do you think faking it is a good solution or is it better to be honest?

Share the video and leave your comments below!

← Older Posts

Subscribe for blog updates!

Sex